Diabetes is a condition that can be controlled through diet and treatment, but people with diabetes need to pay attention to skin care. Diabetic dermopathy, necrobiosis lipoidica, allergic reactions, digital sclerosis, and eruptive xanthomatosis are just a few of the skin conditions that people with diabetes can develop.
Here’s what you can do to keep these problems under control:
Avoid taking long showers.
Spending a lot of time in the shower when you have diabetes is not a good idea, as this will affect the skin, which will become drier.
Use shower gels.
People with diabetes should avoid using solid soaps, which should be replaced with shower gels, possibly with products that contain natural ingredients such as glycerin. These also have the property of deeply hydrating the skin.
Avoid products that irritate the skin.
Diabetic individuals should avoid personal care products that contain ingredients that dry out or irritate the skin. Whether we’re talking about shampoo, creams, or other products, they should not contain parabens, perfume, or other harmful ingredients.
Apply moisturizing cream every day.
Moisturizing creams should not be missing from the care routine. Use products that contain vitamin E or jojoba oil, which are known for their ability to deeply hydrate the skin.
Avoid going barefoot in public areas.
Whether it’s swimming pools, sports halls, or spa centers, avoid going barefoot. Use disposable slippers or flip-flops to avoid contracting bacteria or fungi.
Take care of your wounds.
When you cut or injure yourself, give proper attention to skin care. Clean your wounds with soap and water, then apply a sterile bandage. You can also use an antibiotic cream, but only at the recommendation of a doctor. Also, be mindful of your feet and take care of your calluses, cuts, or other problems.
Keep blood sugar under control.
Blood sugar should also be carefully monitored every day. It is an especially important step that should not be neglected.
